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CERTIFIED ORGANIC; Our farmers practise ANCIENT NATURAL VEDIC STYLE of farming using vegetable compost neem cakes ; NO CHEMICALS PESTICIDES & PRESERVATIVES. HEALTH: Aids in WEIGHT LOSS, gives you a sense of satiety and keeps you full for a longer time; Reduces hunger; Richest source of calcium Excellent for growing children Natural relaxant; reduces bad cholesterol. DIABETIC FRIENDLY: Contains high polyphenol and fibre which helps in keeping the glycemic index low; We grind our flour in small batches every week so that it retains the freshness and the nutrient quality of the wholesome grain. NUTRITION: All the essential macronutrients - carbohydrates, fibers, fats and proteins, along with noteworthy levels of key micronutrients - vitamins and minerals. It has negligible levels of cholesterol and sodium; SUPERFOOD; The B complex vitamins - thiamine, riboflavin, niacin and folic acid as well as calcium, magnesium, iron and phosphorus are also found in ample amounts in ragi flour. USE: Replace wheat roti for Ragi roti in your daily diet, It is more substantial, satisfying keeps you fuller for a longer time, Pancake cheela Porridge Idli Dosa, chocolate cakes, cookies, chips, bread etc.